The Benefits of Vitamin E in Hair Care
Hair care products can be infused with a variety of ingredients to add shine, hydration and even boost hair health over time. For smooth, strong locks that look like you just stepped out of the salon chair, it can be hard to know which hair care ingredients to reach for. Vitamin E is a good place to start your hair health journey as it has been shown to benefit a variety of hair types and can be used alongside most other key ingredients. So, why is vitamin E good for hair care? A natural antioxidant, vitamin E is considered a hero product for skin and hair and has properties that can help target hair damage. Keep reading for our guide to the benefits of vitamin E for hair and how you can harness them for yourself.
Is Vitamin E good for hair health?
Between hair colour, lightening, heat styling, pollution, and sun exposure – our hair is exposed to many damaging factors. Anything you can do to aid in minimising damage and enhancing the strength of hair follicles can help to maintain healthy hair. Vitamin E is an ideal addition to a care routine for most hair types because of its ability to help protect each hair follicle. So, what does vitamin E do to hair to boost its health? The benefits of vitamin E for hair health can include:
Helping with hair growth
Increasing hair hydration
Hair protection and damage prevention
Vitamin E for protecting hair and damage prevention
Because the hair and scalp are exposed to various stressors day-to-day, it’s an area that’s prone free radical damage - free radicals being molecules that add stress to healthy skin tissue. Exposure to free radicals can contribute to hair concerns like frizz, dryness and breakage, so it’s a good idea to use antioxidants like vitamin E for hair to help combat this.
How to incorporate Vitamin E into your hair care routine
Introducing vitamin E into your haircare routine can help build towards your hair goals – whether that’s strengthening weak strands, maintaining coloured hair or nourishing the scalp. Alongside vitamin E, the Chronologiste hair care range is enriched with hyaluronic acid to hydrate and plump hair fibres, and the deep sea molecule abyssine for a flawless finish. If you’re looking for a routine to help you access the benefits of vitamin E for hair, follow our four step guide below.
Step 1: Shampoo
The next step in your vitamin E hair care routine is the Chronologiste Bain Régénérant Shampoo to assist with adding shine and hair strength. Use each time you wash your hair to nourish the hair fibre while refreshing strands. Apply to wet hair and massage in, focussing product on the roots. Thoroughly rinse the hair of product before moving on to step three.
Now that you’re across the benefits of vitamin E for hair, read up on how to protect your hair from UV.
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