The Benefits of Vitamin E in Hair Care
Hair care products can be infused with a variety of ingredients to add shine, hydration and even boost hair health over time. For smooth, strong locks that look like you just stepped out of the salon chair, it can be hard to know which hair care ingredients to reach for. Vitamin E is a good place to start your hair health journey as it has been shown to benefit a variety of hair types and can be used alongside most other key ingredients. So, why is vitamin E good for hair care? A natural antioxidant, vitamin E is considered a hero product for skin and hair and has properties that can help target hair damage. Keep reading for our guide to the benefits of vitamin E for hair and how you can harness them for yourself.
Is Vitamin E good for hair health?
Between hair colour, lightening, heat styling, pollution, and sun exposure – our hair is exposed to many damaging factors. Anything you can do to aid in minimising damage and enhancing the strength of hair follicles can help to maintain healthy hair. Vitamin E is an ideal addition to a care routine for most hair types because of its ability to help protect each hair follicle. So, what does vitamin E do to hair to boost its health? The benefits of vitamin E for hair health can include:
Helping with hair growth
Increasing hair hydration
Hair protection and damage prevention
Vitamin E for hair growth
Through its antioxidant properties, vitamin E can reduce cell damage in your hair and scalp and enhance circulation - both of which can assist with hair growth. If longer, stronger hair is your goal, vitamin E enriched products like those in the Kérastase Chronologiste collection could help you get there. The products in this collection are formulated with other key ingredients like hyaluronic acid and abyssine for hair nourishment.
Vitamin E for hair hydration
One of the many vitamin E uses for hair health is hydration. By adding moisture, vitamin E can deeply condition the hair and help with elasticity, giving a visible smoothing effect to your locks. For those that experience dry or flaky scalps, added moisture also works to provide nourishment and support to your skin. So, for scalp and hair hydration, consider implementing products containing vitamin E into your hair care regime.
Vitamin E for protecting hair and damage prevention
Because the hair and scalp are exposed to various stressors day-to-day, it’s an area that’s prone free radical damage - free radicals being molecules that add stress to healthy skin tissue. Exposure to free radicals can contribute to hair concerns like frizz, dryness and breakage, so it’s a good idea to use antioxidants like vitamin E for hair to help combat this.
How to incorporate Vitamin E into your hair care routine
Introducing vitamin E into your haircare routine can help build towards your hair goals – whether that’s strengthening weak strands, maintaining coloured hair or nourishing the scalp. Alongside vitamin E, the Chronologiste hair care range is enriched with hyaluronic acid to hydrate and plump hair fibres, and the deep sea molecule abyssine for a flawless finish. If you’re looking for a routine to help you access the benefits of vitamin E for hair, follow our four step guide below.
Step 1: Shampoo
The next step in your vitamin E hair care routine is the Chronologiste Bain Régénérant Shampoo to assist with adding shine and hair strength. Use each time you wash your hair to nourish the hair fibre while refreshing strands. Apply to wet hair and massage in, focussing product on the roots. Thoroughly rinse the hair of product before moving on to step three.
Step 2: Hydrating Mask
Deeply nourishing masks are one of the primary uses of vitamin E for hair. Use the Chronologiste Masque Intense Régénérant weekly or in place of conditioner to supply hair with intense moisture and bounce. With a wide-tooth comb or fingertips, apply the mask to wet hair from roots to ends. Lending hair a lustrous shine, signature Chronologiste fragrance and smoothing frizz, a mask is a must-have in your vitamin E hair care routine.
Step 3: Leave In Spray
To enhance the benefits of vitamin E for hair in your care routine, apply a few spritzes of Chronologiste Thermique Régénérant Leave-in Spray to damp hair before styling. This will help seal your cuticles to reduce breakage, while the heat protectant properties help protect your hair from the damage caused by heat styling.
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