How to Get Healthy Hair: Tips & Hair Care
Every hair type can attain long, healthy hair – even if you’ve struggled to reach it in the past. To achieve silkiness and volume, your haircare ingredients should be potent and optimised to your hair’s unique needs. If you’re not seeing growth and are unsure how to get healthy hair, there are proactive hair habits and products for healthy hair that can help you achieve your goals.
Healthy hair retains bounce, softness and shine naturally. Damaged hair can result from a range of factors, including continuous use of heated styling tools, dry weather, harmful ingredients and incorrect washing and brushing methods. This guide will show you how to make your hair healthy again, by implementing positive daily habits and using ingredients that increase hair health. For how to get shiny hair that maintains length without breakage, read on.
The best healthy hair tips & advice
Hair health is holistic, and shine and bounce come through daily lifestyle routines in combination with your product steps. These healthy hair tips will support you in reaching optimal hair length and strength.
1. Cut hair Regularly
Split ends in hair can result from over-brushing, heated tools and dry weather conditions, and are naturally occurring. Allowing them to grow affects hair’s overall health by weakening and damaging the outer layer of the hair strand. Keep a standing appointment with your hairdresser to ensure split ends don’t impact your hair’s strength.
2. Space out washes
Hair washing is an integral part of any routine for healthy hair; but like any beneficial product, overdoing it can have adverse effects. Daily washing can strip your hair of its natural oils, which can then overproduce to compensate. For best results, wash your hair every three to four days.
3. Introduce a hair mask to your routine
Our hair is faced with stressors each day that contribute to weakened cuticles, strands and hair shafts. Dry weather, UV rays and pollution all affect hair health, so introducing regular intensive treatments will aid in the fortification of your hair’s long-term health. Apply a reviving hair mask once to twice per week for optimal shine and bounce.
4. Always use a heat protectant
When it comes to safeguarding your precious locks from the damaging effects of heat styling, there's one golden rule to follow: always use a hair heat protectant. Just like a shield for your hair, a quality heat protectant creates a barrier that helps prevent heat damage from blow dryers, straighteners, and curling irons. This essential step not only prevents breakage and split ends but also ensures that your hair maintains its shine and vitality. So, before you reach for that styling tool, make sure you've got your trusty heat protectant by your side.
5. Identify your hair concerns & hair type
Understanding your hair's unique needs is the first step towards achieving your hair care goals. No two heads of hair are the same, and what works wonders for one person may not be suitable for another. Take the time to identify your hair type (whether it's straight, curly, wavy, or somewhere in between) and your specific concerns (such as frizz, dryness, or lack of volume). Armed with this knowledge, you can tailor your hair care routine to address these issues effectively, ensuring that you're giving your hair exactly what it craves.
6. Quality hair product matter
When it comes to caring for your hair, quality should always be a top priority. Investing in high-quality hair products may seem like a splurge, but it's an investment in the long-term health and beauty of your locks. Quality shampoos, conditioners, and styling products are formulated with the finest ingredients, designed to nourish, protect, and enhance your hair. So, don't skimp on your hair care essentials; opt for trusted brands and products that deliver noticeable results.
7. Build a personalised hair routine
Your hair is unique, and so should be your hair care routine. Building a personalised hair care regimen tailored to your specific needs is key to achieving your hair goals. Consider factors like your hair type, texture, and concerns when selecting the right products and techniques. Whether you're aiming for luscious curls, sleek straight locks, or anything in between, customising your routine ensures that you're giving your hair the attention and care it deserves. Creating a personalised routine is easy with the Kérastase online hair quiz tool. Simply answer a few questions and receive routine and product recommendations on products based on your hair concerns.
8. Use UV protection in summer
While we all love soaking up the sun during the summer months, our hair doesn't share the same enthusiasm for UV rays. Just as you protect your skin with sunscreen, your hair also needs shielding from the sun's harmful effects. Investing in hair products with built-in UV protection is a smart move. These sun protection products not only guard your hair from UV damage but also help maintain its color vibrancy, moisture balance, and overall health. So, before you hit the beach or pool, make sure your hair is armed against the summer sun.
9. Every hair types need hydration - even oily hair
Hydration is a universal requirement for healthy hair, regardless of whether your hair tends to be oily or dry. Even those with naturally oily locks can benefit from the right hydrating products. Opt for lightweight conditioners and balancing shampoos that won't weigh your hair down but will still provide the essential hydration it needs. Keeping your hair adequately moisturised helps maintain its balance, shine, and manageability, ensuring it looks its best day in and day out.
10. Don't skip the scalp
When it comes to hair care, it's easy to focus solely on the strands themselves and overlook the scalp. However, a healthy scalp is the foundation for healthy hair. Regular scalp care, including gentle exfoliation and cleansing, ensures that your hair follicles are in top condition, promoting healthier hair growth. So, remember that your scalp deserves attention too. Incorporate scalp serums and oils like the Spécifique Serum Potentialiste Vitamin C Hair and Scalp Serum
into your routine to maintain a balanced and vibrant head of hair.
Ingredients for hair health
Selecting the right ingredients in your hair care products is a vital step on the path to healthier, more radiant locks. Quality hair care ingredients are like the building blocks of a strong and beautiful mane. They nourish, protect, and repair your hair from the inside out, ensuring it stands up to the daily challenges it faces. Whether it's the vitamins and antioxidants that boost hair strength or the natural oils that provide deep hydration, these ingredients play a pivotal role in maintaining your hair's vitality. Investing in products formulated with high-quality, meticulously chosen ingredients is a commitment to the long-term health and luster of your hair. See below for the best ingredients to improve hair health.
Vitamins for hair:
Potent and strengthening, vitamins are known for their restorative abilities for skin. When applied topically, these ingredients – in particular vitamin B & E – can stimulate capillary growth, reducing breaking and increasing shine and silkiness.
Collagen:
Naturally occurring in the body, collagen plays a huge role in maintaining strength and suppleness in skin. It can also restore health to damaged hair through its antioxidant properties and amino acids, which help encourage keratin growth.
Keratin:
A form of protective protein, keratin is found naturally in hair, skin and nails. When used in topical treatments like shampoos, conditioners and serums, keratin treatments can improve the strength of the hair’s cuticle, improving smoothness and increasing its resistance to damage.
Edelweiss:
Thick hair is often regarded as something we’re either blessed with or not. Our hair treatments use modern and potent ingredients to improve vitality and thickness for every hair type. Edelweiss can increase the thickness of hair by regulating and activating hair growth cycles.
Hyaluronic acid:
Known for its deeply hydrating benefits for skin, hyaluronic acid can achieve the same effect when applied to hair. The humectant can work to hydrate hair fibres, reduce frizziness and add volume to hair roots for increased volume and thickness. Learn more about the benefits for hyaluronic acid for hair in our guide.
Products for healthy hair
Healthy hair growth comes from addressing your hair goals with compatible ingredients. By implementing a serum or oil to your haircare routine, you can target your specific concerns and increase shine, thickness and volume. For vitamins for healthy hair and more, see which of our potent hair treatments suits you best.
Nutritive 8HR Magic Night Hair Serum
If you’re concerned with dull or damaged strands and want to know how to get shiny hair, Nutritive 8HR Magic Night Hair Serum is a luxurious solution with beautiful results. Packed with restorative vitamins including vitamin E, this overnight serum detangles coarse hair and nourishes for visibly softer hair.
Huile Cicaextreme Hair Repair Oil
Colour-treated hair requires extra care to maintain strength and protect against dryness. This especially applies to hair which has been dyed blonde or lightened. To ensure the shine and vibrancy of your tone remains, implement hydrating ingredients. Our deeply reparative Huile Cicaextreme Hair Repair Oil is infused with hyaluronic acid and edelweiss flower to hydrate and prevent future breakage.
Genesis Serum Anti-Chute Fortifant
If hair is prone to breakage and feels weakened, fortifying ingredients can re-anchor the fibres at the root and increase strength in the strands. For long, healthy hair, use a protective serum like the Genesis Serum Anti-Chute Fortifant. Enriched with edelweiss native cells, this serum increases strength to help you reach your hair length goals.
Elixir Ultime Original Hair Oil
Elixir Ultime Original Hair Oil is a luxurious and transformative hair care essential. Crafted with a blend of high-quality ingredients, including nourishing argan oil, it tames frizz, adds shine, and boosts hair strength. This versatile elixir can be used as a pre-shampoo treatment, leave-in conditioner, or styling finisher. Elevate your hair care routine and treat your hair to the ultimate in hydration, protection, and vitality with Elixir Ultime Original Hair Oil.
Loved this article? Learn how to get rid of split ends.
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